2025 Women's Cross Country Roster
Biography
2024 All-Liberty League Honorable Mention
2024 Liberty League All-Academic Team
2023 All-Liberty League Honorable Mention
HELFAND'S CAREER HISTORY
2025
| Event |
Team Finish |
Individual Finish |
| Vassar Season Starter (4k) |
2nd/6 |
10th - 11:13.9 |
| Ron Stonitsch Invite (6k) |
2nd/9 |
10th - 19:22.2 |
| Pre-National Invitational |
2nd/11 |
21st - 23:07.6 |
| Paul Short Run |
8th/45 |
74th- 22:32.1 |
| Connecticut College Invitational - Blue |
11th/33 |
116th - 22:55.8 |
| Liberty League Championship |
|
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| NCAA Regional Championship |
|
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| NCAA Division III Championship |
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2024
| Event |
Team Finish |
Individual Finish |
| Vassar Season Starter (3k) |
1st/7 |
10th - 11:13.6 |
| Ron Stonitsch Invite (5k) |
1st/10 |
6th - 19:30.5 |
| Wesleyan Invitational |
2nd/10 |
28th - 22:42.5 |
| Paul Short Run (White Race) |
12th/46 |
88th - 22:47.2 |
| Connecticut College Invite - Blue |
10th/37 |
67th - 22:34.2 |
| Liberty League Championship |
1st/9 |
21st - 23:19.4 |
| ECAC Championship |
1st/5 |
DNR |
| NCAA Regional Championship |
4th/24 |
40th - 22:41.9 |
| NCAA Division III Championship |
20th/32 |
235th - 23:23.8 |
2023
| Event |
Team Finish |
Individual Finish |
| Vassar Season Starter (3k) |
2nd/6 |
12th - 11:12.2 |
| Ron Stonitsch Invite (5k) |
1st/7 |
11th - 19:26.9 |
| Fred Pavlich Invitational |
1st/15 |
15th - 23:28.0 |
| NCAA Pre-Nationals |
8th/39 |
134th - 24:04.3 |
| Connecticut College Invite - Blue |
3rd/26 |
95th - 23:29.5 |
| Liberty League Championship |
1st/9 |
21st - 23:16.3 |
| ECAC Championship |
1st/10 |
DNR |
| NCAA Regional Championship |
7th/24 |
56th - 22:51.4 |
| NCAA Division III Championship |
23rd/32 |
261st - 23:43.6 |
Historical Player Information
