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Vassar College Athletics

Official Site of VASSAR Athletics

2025 Men's Cross Country Roster

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Arlo Rucker

  • Height 6-1
  • Class Senior
  • Hometown Alameda, CA
  • Highschool Saint Joseph Notre Dame
  • Major Environmental Science

Biography

2024 Liberty League All-Academic Team
2023 Liberty League All-Academic Team


RUCKER CAREER HISTORY

2025
Event Team Finish Individual Finish
Vassar Season Starter (4k) 2nd/6 12th - 13:06.9
Ron Stonitsch Invite (6k)
Fred Pavlich Invitational
Paul Short Run
Connecticut College Invitational 
Liberty League Championship
NCAA Regional Championship
NCAA Division III Championship


2024
Event Team Finish Individual Finish
Vassar Season Starter (4k) 1st/7           11th - 12:49.3
Ron Stonitsch Invite (6k) 1st/10 13th - 20:28.3
Wesleyan Invitational 4th/8 46th - 26:33.2
Paul Short Run - White 14th/41 178th - 26:49.4
Connecticut College Invitational - Blue 13th/35 148th - 26:40.1
Liberty League Championship 3rd/9     35th - 26:30.0
ECAC Championship 2nd/8 DNR
NCAA Regional Championship 8th/24 76th - 27:01.5
NCAA Division III Championship NTS DNR

2023
Event Team Finish Individual Finish
Vassar Season Starter (4k) 1st/6           DNR
Ron Stonitsch Invite (6k) 2nd/8 23rd - 20:04.4
Fred Pavlich Invitational 3rd/15 43rd - 27:19.2
NCAA Pre-Nationals 12th/38 202nd - 27:27.5
Connecticut College Invitational - Blue 10th/26 153rd - 27:11.6
Liberty League Championship 2nd/9          45th - 26:40.5
ECAC Championship 2nd/10 DNR
NCAA Regional Championship 6th/25 70th - 26:29.1
NCAA Division III Championship NTS DNR

2022
Event Team Finish Individual Finish
Vassar Season Starter (4k) T-1st/6 43rd - 13:51.3
Ron Stonitsch Invite (6k) 1st/9 39th - 21:12.1
Ronald C. Hoffman Invitational 2nd/8 48th - 28:45.7
Paul Short Invitational 29th/45 372nd - 27:58.3
Connecticut College Invite 18th/23 282nd - 27:54.7
Liberty League Championship 3rd/8 58th - 27:51.4
ECAC Championship 1st/13 7th - 29:18.4
NCAA Regional Championship 7th/23 DNR
NCAA Division III Championship NTS DNR


BEFORE VASSAR: Member of the Pilots cross country team at Saint Joseph Notre Dame High School ... Two-time Most Valuable Player ... Captain ... All-League First Team ... Helped squad to the 2019 and 2021 League Championship titles ... Member of the track & field team ... Helped squad to 2022 League Championship title ... Personal Bests: 5k - 16:17 ... 1600m - 4:41 ... 800m - 2:05 ... High Honors ...

Historical Player Information

  • 2022First Year

    6'1"
  • 2023Sophomore

    6'1"
  • 2024Junior

    6'1"
  • 2025Senior

    6'1"